About this Blog

I mostly use this blog to highlight key points, concepts, and ideas from the material I research. Topics covered in posts include lifestyle design / life hacks, health, medicine, meditation, consciousness, energy, content recommendations, climate change, data visualization, and excerpts from my favorite books and personal journal. Check out the One Year Anniversary Highlights page, if you’d like to get a better feel for the type of content you’ll find on it. 


  • Sam 
  • I offer evidence-based coaching which employs tangible strategies to boost learning rate, memory, creativity, productivity, energy levels, expressive abilities, and emotional wellbeing. If you would like a free 30 minute consult over zoom, please let me know by emailing me at sam@teratree.com