About this Blog

I mostly use this blog to highlight key points, concepts, and ideas from the material I research. Topics covered in posts include lifestyle design / life hacks, health, medicine, meditation, consciousness, energy, content recommendations, climate change, data visualization, and excerpts from my favorite books and personal journal. Check out the One Year Anniversary Highlights page, if you’d like to get a better feel for the type of content you’ll find on it. 


  • Sam